There are four distances to choose from. The 70 kilometre marathon features a diverse route with long open climbs, jeep track, farm roads, fynbos trails, forest hand built trails with bridges and "roller coaster" like wooded paths. The total ascent is 1500 metres. The 40 kilometre half-marathon offers an all-round experience. The route sets out in a clockwise direction and first goes up the valley before joining the marathon route for a short while. A long steady climb takes you back up the valley and around the dam to the finish. The total ascent is just over 800 metres. Both the 20 and 10 kilometre fun rides are uncomplicated affairs, well suited to novices and families.